A NON-INTIMIDATING APPROACH TO PERSONAL TRAINING
At Personal Training Didsbury we will help you achieve your fitness goals in a friendly and non-intimidating environment. Based at the Northern in Didsbury, our experienced personal trainers will help guide you through the world of fitness. Whether you are looking to tone up, lose weight, build strength or just want to improve your general fitness, our trainers will create a bespoke programme which will help you achieve your goals and gain confidence in the gym.
"YOU ONLY GET OUT, WHAT YOU PUT IN"
PERSONAL TRAINING FOR WOMEN
Our personal training sessions for women are designed to help you gain confidence in the gym and get in shape in an enjoyable, non-intimidating setting. We also offer tailored training for pregnant women and women who have recently given birth.
PERSONAL TRAINING FOR MEN
Our personal training sessions for men are designed to help men of all fitness levels build muscle, tone up, or slim down. Training with us is an enjoyable way to get fit, and working with our trainers will motivate you to achieve your goals.
Boxercise is a high energy workout based on boxing technique. It is an excellent all round work out and a great stress buster. Boxercise is available in one to one personal training sessions or in group classes.
PERSONAL TRAINING PACKAGES FOR BRIDES & GROOMS
Everyone wants to look their best on their wedding day, and getting married is a great excuse to get in shape. We offer tailored packages for brides and grooms training for the big day, and a special package for couples training together.
"THE BEST WAY TO WORK OUT IF PERSONAL TRAINING IS RIGHT FOR YOU IS TO JUST GIVE IT A GO"
Whether you have little experience with fitness or you regularly train and need a more targeted programme, we understand everyone is different and will tailor our approach to your fitness level and your targets.
PERSONAL TRAINING FOR EVERYONE
When you get in touch with us, we will arrange a free consultation for you to come and get to know your personal trainer and create a personal training plan which suits your unique needs. Your programme will be regularly updated to keep it challenging, interesting and enjoyable, and your training schedule will be available for you to access any time online through the cloud. This enables you to see your progress, and gives you up to date information for your own workouts too. We can even offer nutritional advice to complement your programme and help you achieve your personal goals.
QUALITY EQUIPMENT PROFESSIONAL SERVICE
Although we are based at the Northern Gym, you do not have to be a member to train with us. During your sessions you can use all the equipment and facilities available at The Northern, guided by a personal trainer with over 13 years’ experience helping people achieve their fitness goals. The gym area is spacious and quiet, meaning you can concentrate on your session without the distractions present in many busier gyms. We can offer training sessions outdoors in the warmer months, and if running forms part of your programme, we can head out into one of Didsbury’s many green spaces to train.
CONTACT OUR PERSONAL TRAINERS
07966 491 482