PERSONAL TRAINING FOR MEN IN DIDSBURY
GAIN STRENGTH, AND ACHIEVE YOUR FITNESS GOALS
MORE THAN JUST LIFTING WEIGHTS
Personal training for men is more than just lifting weights; it’s about boosting your confidence in the gym and empowering you to achieve your goals, whatever they may be. Regardless of your previous fitness experience, our personal trainers will design a bespoke training plan which helps you on your way to losing weight or gaining strength.
With the support of an experienced personal trainer you will stay motivated and on track to achieve your fitness goals.
SUPPORT TO MAKE POSITIVE LIFESTYLE CHANGES
We know that not all men want to have a bodybuilder’s physique. In fact, most men who come to see us wish to improve their general fitness, tone up or slim down, and are unsure where to start. In these cases, our sessions will be designed around helping you gain confidence in the gym and supporting you to make positive lifestyle changes. We can also assist with nutritional advice and offer suggested meal plans to complement your training.
REGULAR ASSESSMENTS TO TRACK PROGRESS
It is easy to lose motivation when you embark on a fitness programme alone. With the support of an experienced personal trainer, we can set measurable, realistic targets and work together to achieve them. Getting recognition for your hard work helps to keep you motivated, so we regularly assess your progress to make sure you are on track to achieve your desired results, and use this as an opportunity to check your workout is still challenging you.
TAILORED PROGRAMMES TO SUIT YOU
After a free consultation we put together a tailored plan with varied exercises to keep you motivated and on track to meet your goals. This plan is then made available for you through the cloud, so you can see what exercises are planned for forthcoming sessions and adapt your individual fitness programme accordingly. Clients who are experienced gym users find this particularly helpful, and use personal training for a targeted, structured programme to supplement their individual workouts.
"MAKE MUSCLES NOT EXCUSES"
TAILORED SESSIONS FOR GROOMS
Both brides and grooms want to look their best on their wedding day, and getting married is a great motivator to get in shape. Having the big day to look forward to helps keep you motivated throughout your fitness programme, and gives a set timescale to achieve your goals. Whether you are looking to lose weight or gain strength; when the big day arrives you will look good and feel great.
"YOU CAN EITHER STAY AVERAGE OR BECOME GREAT"