MARTA HOLMAN
Registered Nutritional Therapist
 BANT & CNHC Member

HELLO I'M MARTA

I am truly dedicated to offering quality nutritional advice to people. So much so that in 2014 I quit my job and undertook a 4 year full time MSc course in Nutrition Science and Practice.



As a keen tennis player, runner and mum of two, I appreciate the role a healthy diet plays in achieving your fitness and life goals. I am a true believer that the processed foods we consume today directly affect our fitness and long term well-being. My goal is for everybody to live long, healthy and happy lives.

So many people underestimate the importance of a nutritional food plan when it comes to exercising and achieving the full benefits of an exercise regime. For example, if you go home after a long session in the gym and eat a meal full of processed foods, salt and sugar, then you aren’t getting the most out of the hard work you just put in. Alternatively, going home and eating a well-balanced nutritional meal will not only increase the benefits of your work out but will improve your recovery time and muscle development.

I offer and advocate a personalised approach to nutrition, without the rigid diets and out of date misconceptions. I look at your exercise regimes, goals, sleeping patterns, medical history and current physical condition in order to create a tailored nutritional plan which will benefit you the most.

If you are interested in a personalised nutritional plan, or would like to get involved in group sessions to help you achieve your goals, then get in touch and take the first few steps to a healthier and better lifestyle.

Contact Me

marta@smartanutrition.co.uk
07707 638781

1/1

TESTIMONIALS

Rohini Bajaj

"Training with David has been a life changer-And I didn't make the job easy for him as I had never set foot in a gym before I started with him 3 years ago. Since then he has helped me achieve some major life goals including a marathon, a spartan type challenge and most importantly, doing my first ever unassisted pull up. David is patient and clearly puts a lot of effort into personalising the plans for his clients. I would recommend him for anyone from those that are new and apprehensive about training to regular gym goers who want to push themselves further and achieve their personal best."

FIND US

Personal Training Didsbury

The Northern

119 Palatine Road

Didsbury

Manchester

M20 3YA

 

info@personaltrainingdidsbury.com

07966 491 482

BE SOCIAL

TRAINING TIPS

Personal Training Didsbury - Website Design by Christian Michaels

personal training didsbury
0

Call: 07966 491 482