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ONLINE TRAINING PLANS
At Home Bodyweight
50£ÂNo Eqipment NeededÂ- 6 week personalised programme
- Free access to the Trainerize app
- Video demonstrated exercises
- New, more challenging exercises every 2 weeks
- Constant access and support via the app
At Home With Weights
50£ÂPerfect for people with equipment at homeÂ- Free consultation
- 6 week personalised programme
- Video demonstrated exercises
- New, more challenging exercises every 2 weeks
- Constant access and support via the app
Arms Workout
50£ÂGet Toned And Chiselled ArmsÂ- 6 week personalised programme
- Free access to the Trainerize app
- Video demonstrated exercises
- New, more challenging exercises every 2 weeks
- Constant access and support via the app
Hiit Workout
50£ÂTorch fat, strengthen and toneÂ- 6 week personalised programme
- Free access to the Trainerize app
- Video demonstrated exercises
- New, more challenging exercises every 2 weeks
- Constant access and support via the app
Legs, Bums and Tums
50£ÂStrengthen, tone and shape your legs bums and tums!Â- 6 week personalised programme
- Free access to the Trainerize app
- Video demonstrated exercises
- New, more challenging exercises every 2 weeks
- Constant access and support via the app
Abs Blast
50£ÂStrengthen, tone your core and burn belly fat!Â- 6 week personalised programme
- Free access to the Trainerize app
- Video demonstrated exercises
- New, more challenging exercises every 2 weeks
- Constant access and support via the app
Monthly Plan
100£Every monthRegular PT Sessions And Programmes Every Month!Â- 2 Online Personal Training Sessions
- 2 Personalised Training Programmes
- Constant Support And Access To Us Via The Trainerize App
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