ONLINE TRAINING PLANS
Live 1-2-1 Session
25£Pay As You Go- A one hour one to one personal training session online
- sessions take place via Zoom, Skype, FaceTime or whatsApp
- Includes free 30 minute consultation
- Best Value
Live 1-2-1 Sessions
250£12 for £250- 12 x online 1-2-1 personal training sessions
- Sessions take place via Zoom, Skype, FaceTime or WhatsApp
- Additional programmes, access to us via the Trainerize app
- Free 30 minute consultation included
At Home Bodyweight
50£No Eqipment Needed- 6 week personalised programme
- Free access to the Trainerize app
- Video demonstrated exercises
- New, more challenging exercises every 2 weeks
- Constant access and support via the app
At Home With Weights
50£Perfect for people with equipment at home- Free consultation
- 6 week personalised programme
- Video demonstrated exercises
- New, more challenging exercises every 2 weeks
- Constant access and support via the app
Arms Workout
50£Get Toned And Chiselled Arms- 6 week personalised programme
- Free access to the Trainerize app
- Video demonstrated exercises
- New, more challenging exercises every 2 weeks
- Constant access and support via the app
Hiit Workout
50£Torch fat, strengthen and tone- 6 week personalised programme
- Free access to the Trainerize app
- Video demonstrated exercises
- New, more challenging exercises every 2 weeks
- Constant access and support via the app
Legs, Bums and Tums
50£Strengthen, tone and shape your legs bums and tums!- 6 week personalised programme
- Free access to the Trainerize app
- Video demonstrated exercises
- New, more challenging exercises every 2 weeks
- Constant access and support via the app
Abs Blast
50£Strengthen, tone your core and burn belly fat!- 6 week personalised programme
- Free access to the Trainerize app
- Video demonstrated exercises
- New, more challenging exercises every 2 weeks
- Constant access and support via the app
Monthly Plan
100£Every monthRegular PT Sessions And Programmes Every Month!- 2 Online Personal Training Sessions
- 2 Personalised Training Programmes
- Constant Support And Access To Us Via The Trainerize App